Walked dogs twice today

May 25, 2008 in Walk Digg! this story. by katietrigirl25

Quick two mile walk this morning before horse race, and paced 3 mile walk this evening with dogs. Quin (cairn terrier) doing much better after being de-nutted (he doesn’t even know they are gone). Prep work for tomorrow done, excited about my first sprint triathlon of the year (kayak, bike, run). Should be fun, hope it doesn’t rain!

Workout:

Type: Walk
Date: 05/25/2008
Time: 20:00:00
Total Time: 1:00:00.00
Distance: 5 miles
Average Pace: 12:00/mile

« 25 Mile Competitive Trail ride, Reserve Champ!! • First Triathlon of the year…an improvement!! »

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Activities: Year to Date

Distances
Bike:	97	miles
Run :	38	miles
Walk:	46	miles
Swim:	1,760	yards

Hours of Activity
	Bike:	11.7	-	17.7%
	Swim:	4.8	-	7.2%
	Run :	6.2	-	9.4%
	Strength:	0.5	-	0.8%
	Walk:	13.3	-	20.0%
	Cardio:	4.3	-	6.5%
	Other:	25.4	-	38.5%
	Total:	66.2

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