Running in the Rain..felt a little like singing!

May 21, 2008 in Run Digg! this story. by katietrigirl25

It was a pleasant temp day, but the evening rain was not about to let up so my sister and I went for a 6 mile run. Mostly flat with one long hill (about a mile long, gradual grade). We are getting along again, which is nice, but we have a love/intense dislike relationship. If my sister and I were not blood…we would probably not be friends, but I love the crazy girl. Didn’t get to give my filly Whisper a workout like I wanted to today, rode her yesterday and I am really excited about her! She is very intelligent, a little frisky, but quick to want to please me. Letting my campaign horse Flame have the week off as we have a 25 mile competitive trail race on saturday this week. Day after 25 mile competitive trail ride I have my first triathlon (kayak 4 miles, bike 14 miles, run 4). Haven’t been kayaking since last summer, but I have been building up my arms alot all winter with swimming and weights. I will get in my kayak tomorrow evening as was my plan to do today, just the rain was a downer.

Workout:

Type: Run
Date: 05/21/2008
Time: 19:00:00
Total Time: 00:50:00.00
Distance: 6 miles
Average Pace: 8:20/mile

« Tried out new clips…felt good for quick bike • Kayak…felt strong »

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Activities: Year to Date

Distances
Bike:	97	miles
Run :	38	miles
Walk:	46	miles
Swim:	1,760	yards

Hours of Activity
	Bike:	11.7	-	17.7%
	Swim:	4.8	-	7.2%
	Run :	6.2	-	9.4%
	Strength:	0.5	-	0.8%
	Walk:	13.3	-	20.0%
	Cardio:	4.3	-	6.5%
	Other:	25.4	-	38.5%
	Total:	66.2

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