January 1970

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Today’s workout

January 1, 1970 in Uncategorized Digg! this story! Digg! this story. | No comments

biking one hour, run half an hour, weight/strength train

Activities: Year to Date

Distances
Bike: 97 miles
Run : 38 miles
Walk: 46 miles
Swim: 1,760 yards
Hours of Activity
 Bike: 11.7 - 17.7%
 Swim: 4.8 - 7.2%
 Run : 6.2 - 9.4%
 Strength: 0.5 - 0.8%
 Walk: 13.3 - 20.0%
 Cardio: 4.3 - 6.5%
 Other: 25.4 - 38.5%
  Total:66.2

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